Lifestyle Transformation – weight loss

Have you made the decision you want to lose weight and adopt a healthier lifestyle?

Want to join a supported weight loss programme?

Then this could be the programme for you

Lifestyle Transformation – weight loss

Firstly it is not another diet. It is not actual surgery. The Lifestyle Transformation Programme has it’s foundations in the Virtual Gastric Band Programme, pioneered by international hypnotherapist Sheila Granger. I am a certified practitioner in this programme. It is a non-surgical technique using the therapy of hypnosis in a safe and natural way to retrain you to be satisfied with smaller amounts. Changing how you think about food. The process convinces the mind that the stomach is full and there is no need for more food.

Lifestyle Transformation is about using this and other tips, tools and techniques such as nutrition therapy, mindfulness and EFT, The programme is about lifestyle transformation, it is long term, achievable and sustainable changes.  The programme gives excellent results. You will feel more in control.

Clients of this programme report an average weight loss in the first week of over 3kg/ 7lb, followed by regular loss of a couple of pounds /one kilo per week, a change to eating habits, a boost in self-confidence and self-esteem, improved mobility.

You will also benefit from this programme if you want to end of the cycle of dieting and then regaining. You have had enough of the drama of the dieting story and are ready to move on from the past and embrace change.

Lifestyle Transformation Programme (Weight Loss – 12 weeks)

  • ·         X1  90 minute Discovery Session – one to one
  • ·         X4  50 minute one to one sessions
  • ·         X3 15 minute phone support sessions
  • ·         X1 Supporting audio track for daily use
  • ·         Guidelines to success
  • ·         Tools, tips and techniques tailored to your needs
  • ·         X1 Individualised ongoing supporting audio track at the end of the programme
  • ·         Pedometer and note book

Delivered over a period of 12 weeks

The programme is excellent value as it gives a minimum of 335 minutes of professional support.

The clinic is held at Therapy and Life Centre, 218 Brighton Road,Coulsdon, Surrey

Cost  – £325 Introductory offer after will be £350 – payment can be made in full or over the first two months of the programme.

Contact me at to arrange a free consultation to see if the programme is suitable for you.

Disclaimer: Please note all the information contained above is for information purposes and to to help you. It is not given as a means of diagnosing or treating any illness you may have. All matters concerning physical and mental health should be supervised by a health practitioner knowledgeable in treating that particular condition.